Is ALFREDO SAUCE, ALFREDO Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized skim cow's milk
sheep's milk
butter
milk
cow's milk
heavy cream
romano cheese

pasteurized skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

HEAVY CREAM (COW'S MILK), MILK, PARMESAN AND ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), BUTTER, GARLIC, ROSEMARY, SALT, PEPPER.

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