Is ALFREDO SAUCE FROZEN POUCH 8X80oz Gluten Free?

Ingredients

SKIM MILK, WATER, CANOLA OIL, SOYBEAN OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), 2% OR LESS OF SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SPICES, XANTHAN GUM, DRIED GARLIC, GUAR GUM, DATEM, MONO- AND DIGLYCERIDES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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