Is Alfredo Sauce Vegan?

Ingredients

cooked penne pasta (semolina [wheat], enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soybean oil, contains less than 2% of salt, calories total fat / gras saturated fat /c trans fat/gras - cholesterol/ce contains: wheat, sodium / sodio ingredientes: pennes cocidos (sémola [trigo], enriquecidos con niacina, sulfato ferroso, mononitrato de tiamina, riboflavina, ácido fólico), aceite de soja, contiene menos del 2 % de sal, total carbohyd dietary fiber/ fr total sugars / az includes og ad incluye 0g azu protein/proteis contiene: trigo, for distribution exclusively by /para su distribución exclusiva por gordon food service wyoming, mi 49509 vitamin d/vitamin calcium/calcio 10 4453847 iron/hierro 2,1mg ormorlo call 0siomer servki800-2-4164 or visit gfs, com, thank you, potassium/potasic * the, daly vaue dvi te to a daily det 2,00n *el preparation instructions remove product from pouch, instrucciones de preparacion quitar el producto de la perishable - keep refrekip use by 2/12/2022 perecede 13 22 1, 1 4-6 02-253-04 case 4-5# pasta penne ckd net wt/ peso ne route brand primo gusto supplier item code order/ po 149238589 01/24/2022 lunch 34 delivery date 835900 4453847 333820 towe br trip batch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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