Is ALICE'S SWEET TOOTH LI'L BITES - DOUBLE CHOCOLATE Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Tapioca starch, organic palm shortening, cane sugar, organic brown sugar, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), cocoa, gum arabic, sunflower lecithin, xanthan gum, leavening (baking soda, monocalcium phosphate, corn starch), vanilla extract, sea salt, rosemary extract. Contains: coconut. Made on shared equipment that also processes peanuts, tree nuts, sesame, eggs, milk, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.