Is Align Probiotic Women's Dual Action Dairy Free?


Ingredients
Gut Health Probiotic: Bifidobacterium longum subsp. longum 35624™ Mt 20 mg. Feminine Health Probiotic Blend: Lactobacillus acidophilus La-14® Lacticaseibacillus rhamnosus HN001™ Mt 33 mg. Feminine Health Botanical: Chaste Tree (Vitex agnus-castus L.) berry extract 42 mg. Microcrystalline Cellulose, Hypromellose, Maltodextrin, Magnesium Stearate, Silicon Dioxide.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


