Is Aliments Green Curry Chicken With Lemon Grass Vegan?

Ingredients

Seasoned chicken (water, salt, spice), sauce (coconut milk (coconut extract, water), onion, water, tapioca starch, cane sugar, lemongrass, fish sauce (anchovy extract, salt, sugar), canola oil, green curry paste (green pepper, shallot, lemongrass, salt, garlic, galangal, kaffir lime zest, spices), lime juice, garlic, herbs, potassium chloride), vegetables (baby corn, orange carrot, yellow carrot, snow peas, red pepper). Brown basmati rice (water, brown basmati rice, canola oil). Contains: fish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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