Is Aliments Green Curry Chicken With Lemon Grass Vegetarian?

Ingredients

Seasoned chicken (water, salt, spice), sauce (coconut milk (coconut extract, water), onion, water, tapioca starch, cane sugar, lemongrass, fish sauce (anchovy extract, salt, sugar), canola oil, green curry paste (green pepper, shallot, lemongrass, salt, garlic, galangal, kaffir lime zest, spices), lime juice, garlic, herbs, potassium chloride), vegetables (baby corn, orange carrot, yellow carrot, snow peas, red pepper). Brown basmati rice (water, brown basmati rice, canola oil). Contains: fish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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