Is Alive! Whole Food Energizer Ultra Shake Dietary Supplement Vanilla Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

wheat grass
oat fiber
barley grass

wheat grass

Dietitian note

Wheat grass refers to the leaves of the wheat plant. It can be gluten-free if it has been picked before sprouting and seed production. Wheat grass should be avoided unless the product is certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin A, C, D, E, K, B6, B12, Thiamin, Riboflavin, Niacin, Folic Acid, Biotin, Pantothenic Acid, Calcium, Iron (From Soy Protein), Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Soy Protein (Solae Non-gmo Isolate), Multi-fiber Blend: Oat Fiber, Chicory (Root), Extract, Xanthan Gum, Green Food/spirulina Blend: Spirulina (Microalgae), Kelp/bladderwrack (Whole Thallus), Alfalfa (Leaf, Stem), Barley Grass (Grass), Dandelion (Leaf), Wheat Grass (Grass), Melissa (Leaf), Lemon Grass (Grass), Nettle (Leaf), Blessed Thistle (Stem, Leaf, Flower), Chlorella (Broken-cell Microalgae), Plantain (Leaf), Blue Green Algae (Microalgae), Cilantro (Leaf), Citrus Bioflavonoid Complex (From Lemon, Sweet Orange, Bitter Orange, Grapefruit), Providing: Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols And Flavones, Garden Veggies Juice Powder Blend: Parsley, Kale, Spinach, Wheat Grass, Brussels Sprout, Asparagus, Broccoli, Cauliflower, Beet, Carrot, Cabbage, Garlic, Orchard Fruits Blend: Pomegranate (Seed), Acai (Whole Palm Fruit), Extract, Juice Powders: Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Grape, Pineapple, Organic Mushroom Defense Blend: Cordyceps, Reishi, Shiitake, Hiratake, Maitake, Yamabushitake, Himematsutake, Kawaratake, Chaga, Zhu Ling, Agarikon, Mesima, Digestive Enzyme Blend: Concentrated Enzyme Formula: (Protease I, Protease Ii, Peptizyme Sp, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase), Betaine Hcl, Bromelain (From Pineapple), Papain (From Papaya), Omega 3/6/9 Fatty Acid Seed Blend: Flax Seed Powder (Dry, Cold Pressed), Sunflower Seed Powder (Dry, Cold Pressed), Siberian Eleuthero (Root), Inositol, Choline, Rutin, Boron, Lutein

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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