Is Alka Elephant Squeezed Pretzels Honey Mustard & Onion Dairy Free?

Ingredients

White Wheat Flour, Vegetable Fat (Rapeseed), Snackmix Sweet-sour 8% (21% Onion, Maltodextrin, Sugar, Natural Flavouring (Contains Mustard), Salt, 7% Honey, 3,8% Mustard Seeds, Soy Sauce Powder (Maltodextrin, Salt, Soy Beans, Wheat, Water), Chive, Acidifier: Citric Acid, Yeast Extract, Anti-caking Agents: Calcium Phosphate, Silicon Dioxide, Sunflower Oil, Paprika Extract, Antioxidant: Extract Of Rosemary), Sugar, Barley Malt Extract, Sea Salt, Raising Agent: Sodium Bicarbonate, Emulsifier: Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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