Is Alka-Seltzer Heartburn ReliefChews Assorted Fruit Tablets Vegetarian?

Ingredients

Active Ingredient (In Each Chewable Tablet), Purpose Calcium Carbonate 75,Antacid Inactive Acacia, Carmine, Carnauba Wax, Citric Acid, Corn Starch, Corn Syrup, Dl-alpha Tocopherol, Fd&c Blue 1 Aluminum Lake, Fd&c Red 40 Aluminum Lake, Fd&c Yellow 5 Lake (Tartrazine), Fd&c Yellow 6 Aluminum Lake, Fd&c Yellow 6 Lake, Flavors, Hydrogenated Coconut Oil, Hydrogenated Vegetable Oil, Lecithin, Medium Chain Triglycerides, Methyl Paraben, Modified Starch, Phosphoric Acid, Pregelatinized Modified Starch, Propyl Paraben, Propylene Glycol, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Sugar, Titanium Dioxide, Water, White Wax

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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