Is Alka-Seltzer Plus Maximum Strength Day Cold & Flu Liquid Gels 20 ea Vegetarian?

Ingredients

In Each Capsule Active Ingredients: Acetaminophen (325 mg), Pain Reliever/Fever Reducer; Dextromethorphan Hydrobromide (10 mg), Cough Suppressant; Phenylephrine Hydrochloride (5 mg), Nasal Decongestant. Inactive Ingredients: FD&C Yellow 6, FD&C Red 40, Gelatin, Glycerin, Polyethylene Glycol, Povidone, Propylene Glycol, Purified Water, Shellac, Sodium Hydroxide, Sorbitol Sorbitan Solution, Titanium Dioxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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