Is Alka-Seltzer Plus Powermax Gels Liquid Gels Maximum Strength Day/Night Sinus & Cold 16 ea Box Low FODMAP?
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Ingredients
Active Ingredients: Sinus & Cold Day Acetaminophen (325 mg), Dextromethorphan Hydrobromide (10 mg), Phenylephrine Hydrochloride (5 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Nasal Decongestant. Inactive Ingredients: FD&C Yellow 6, Ferric Oxide, Gelatin, Glycerin, Polyethylene Glycol, Potassium Aluminum Silicate , Povidone, Propylene Glycol, Purified Water, Shellac, Sodium Hydroxide, Sorbitol Sorbitan Solution, Titanium Dioxide Active Ingredients: Sinus & Cold Night Acetaminophen (325 mg), Dextromethorphan Hybromide (10 mg), Doxylamine Succinate (6.25 mg), Phenylephrine Hydrochloride (5 mg). Purpose: Pain Reliever/Fever Reducer, Cough Suppressant, Antihistamine, Nasal Decongestant. Inactive Ingredients: D&C Yellow 10, FD&C Blue 1, Gelatin, Glycerin, Polyethylene Glycol, Potassium Aluminum Silicate , Povidone, Propylene Glycol, Purified Water, Shellac, Sodium Hydroxide, Sorbitol Sorbitan Solution, Titanium Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.