Is All About Food Ltd Nando's Hot Peri-Peri Marinade 260g Dairy Free?
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Ingredients
Water, Distilled Vinegar, Onion Puree, Garlic Puree, Tomato Paste, Sunflower Seed Oil, Lemon Puree, Sugar, Spices (african Bird's Eye Chilli, Paprika), Salt, Hydrolysed Vegetable Protein (soya), Colour (caramel), Stabilisers (xanthan Gum, Propylene Glycol Alginate), Thickener (modified Tapioca Starch), Antioxidant (ascorbic Acid), Rosemary Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.