Is ALL AMERICAN BEAST SANDWICH GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice solids
cream
white american cheese
roast beef
pork
bologna
ham
distilled vinegar
tomato paste
cultured milk & skim milk
vinegar
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

WHITE SUB (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, YEAST, 2% OR LESS: SUGAR, SALT, VEGETABLE OIL [CANOLA &/OR SOY], VITAL WHEAT GLUTEN, YEAST NUTRIENT [AMMONIUM SULFATE], DOUGH CONDS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE [MOLD INHIBITOR]), HAM (CURED WL WATER, HONEY, CULTURED SUGAR & VINEGAR, NAT FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE & SODIUM NITRITE), TURKEY (TURKEY BREAST, TURKEY BROTH & 2% OR LESS: SALT, SUGAR, % SODIUM PHOSPHATE), BOLOGNA (PORK, BEEL, TO WATER, DEXTROSE, SALT, DRIED VINEGAR, MUSTARD, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SODIUM ERYTHORBATE, MALTODEXTRIN, LEMON JUICE SOLIDS, NATURAL FLAVOR, SPICE, CELERY SEED, SODIUM NITRITE), ROAST BEEF (WATER, VINEGAR, NAT FLAVORINGS, SALT & SODIUM PHOSPHATE. RUBBED W/ SUGAR, NAT FLAVORINGS, SALT & CARAMEL COLOR), WHITE AMERICAN CHEESE (CULTURED MILK & SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ART COLOR), SMOKEHOUSE CHIPOTLE MAYO (CANOLA OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, DRIED CHIPOTLE PEPPER, NAT SMOKE FLAVOR, MALTODEXTRIN, CULTURED DEXTROSE, SALT, MUSTARD FLOUR, GLUCONO DELTA LACTONE, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES]. CALCIUM DISODIUM EDTA (TO PROTECT QUALITY]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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