Is All butter mini croissant Vegetarian?
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Why it's a maybe for vegetarian
- 3 g fibre / fibres 1 g sugars/sucres 6 g protein / proteines 5 g 12% 32 % 4% 6% cholesterol / cholesterol 25sodium 260potassium 75calcium 20iron / fer 1
- calories 220 fat/lipides 9 g % daily value % valeur quotidienne saturated/satures 6 g carbohydrate / glucides 29 g trans/trans 0
3 g fibre / fibres 1 g sugars/sucres 6 g protein / proteines 5 g 12% 32 % 4% 6% cholesterol / cholesterol 25sodium 260potassium 75calcium 20iron / fer 1
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
endium, Amviese, Acide ancora Contiene: Lait, Outs, Bis, Org Peut comerir: Sesame, Soys Valeur nutritive Per 2 croissants (56 g) pour 2 croissants (56 g) Calories 220 Fat/Lipides 9 g % Daily Value* % valeur quotidienne* Saturated/saturés 6 g Carbohydrate / Glucides 29 g + Trans/trans 0.3 g Fibre / Fibres 1 g Sugars/Sucres 6 g Protein / Protéines 5 g 12% 32 % 4% 6% Cholesterol / Cholestérol 25 mg Sodium 260 mg Potassium 75 mg Calcium 20 mg Iron / Fer 1.5 mg *5% or less is a little, 15% or more is a lot 11 % 2% 2% 8% *5% ou moins c'est peu, 15 % ou plus c'est beaucoup SL/DC 7 4149995 Communities recyclable Empty Before Recycling Chack Locally PLASTIC PLASTIQUE TRAY 6 27735 26123 2 PLATEAU how2recycle.info GUARANTEED GARANTIE SATISFACTION walmart.ca 1-888-778-8525
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.