Is All Butter Scottish Shortbread Selection GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- dark chocolate chips
- cocoa mass
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (32%) (butter (milk), salt), sugar, dark chocolate chips (4%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), salt, raising agent (ammonium carbonates).
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