No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is All Day Snacks Variety Pack Pringles Pop Tart & Cheez It 28 Count - 32.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheez-it Original: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin. Pringles the Original: Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, and/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Wheat Starch. Pringles Cheddar Cheese Naturally Flavored: Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, and/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Contains 2% or Less of Whey, Salt, Monosodium Glutamate, Coconut Oil, Sugar, Natural Flavors, Onion Powder, Citric Acid, Cheddar Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Butter (Cream, Salt), Lactic Acid, Nonfat Milk, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Yeast Extract, Autolyzed Yeast Extract, Wheat Starch. Pop-Tart Made with Whole Grain Frosted Strawberry: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Soybean and Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains 2% or Less of Fructose, Wheat Starch, Calcium Carbonate, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice for Color, Dried Pears, Dried Apples, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, DATEM, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B5 (Pyridoxine Hydrochloride}, Vitamin B2 (Riboflavin),Vitamin B1 (Thiamin Hydrochloride).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

All Day Snacks Variety Pack Pringles Pop Tart & Cheez It 28 Count - 32.5 Oz is available at 4 retailers

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About this product

Snack · Pack

Flavor
SaltySavorySweet
Texture
CrunchySoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? All Day Snacks Variety Pack Pringles Pop Tart & Cheez It 28 Count - 32.5 Oz | Spoonful