Is ALL DRESSED POTATO CHIPS Vegetarian?
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Ingredients
POTATOES, SUNFLOWER SEED OIL, VINEGAR POWDER (MALTODEXTRIN*, ORGANIC DISTILLED WHITE VINEGAR), CANE SUGAR, SEA SALT, ORGANIC SOUR CREAM POWDER (ORGANIC SOUR CREAM [ORGANIC CREAM, CULTURES, LACTIC ACID], ORGANIC NONFAT MILK SOLIDS, CITRIC ACID), BROWN SUGAR, MALTODEXTRIN**, ONION POWDER, ORGANIC WHEY (MILK), TOMATO POWDER, YEAST EXTRACT, SPICES (PARSLEY, BLACK PEPPER, CLOVE, CINNAMON), GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS (CONTAINS MILK), EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.