Is All Energy Smart Chocolate Chip Crunchy Mini Cookies GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Gluten-free Oats, Brown Sugar*, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sustainable Palm Oil, Invert Sugar*, Maple Syrup*, Tapioca Syrup, Vanilla Extract, Vanilla Flavor*, Himalayan Salt, Aluminum-free Baking Powder, Aluminum-free Baking Soda, *organic Ingredients
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About this product
Cookie · Piece, Packaged Snack