Is All Free Brownie Bites Vegetarian?
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Ingredients
Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid, Pyro Phosphate, Sea Salt, Xanthan Gum, Toppings: Semi-sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter). S'mores (sugar, Brown Rice Syrup, Degermed Corn Grits, Potato Starch, Palm Oil*, Natural Flavor, Titanium Oxide, Sodium Bicarbonate, Salt). *palm Oil Sustainably Sourced. Manufactured In A Facility That Handles Egg, Soya And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.