Is FlavCity All-In-One Protein Smoothie Powder Strawberry Shortcake Vegan?

Ingredients

Whey Protein Concentrate (grass-fed, Undenatured), Collagen (grass-fed), Organic Strawberry Juice Powder, Organic Butter Powder, Organic Cranberry Juice Powder, Coconut Milk Powder, Banana Powder, Unrefined Sea Salt, Organic Buttermilk Powder, Citric Acid, Malic Acid, Monk Fruit Extract, Organic Stevia Leaf Extract, Organic Cordyceps Powder, Organic Reishi Powder Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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