Is Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz. Vegan?
Description
Lifeway Kefir cultured milk smoothie lowfat strawberry is a tangy and tart beverage that is high in protein, calcium, and vitamin D. It contains 12 live and active cultures, as well as 15 to 20 billion beneficial CFU. This 32 fl oz product is praised by people for its great taste and texture, as well as its health benefits. With its combination of strawberry flavor and nutritious qualities, Lifeway Kefir cultured milk smoothie lowfat strawberry is a popular choice for those seeking a delicious and beneficial beverage.
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Description
Lifeway Kefir cultured milk smoothie lowfat strawberry is a tangy and tart beverage that is high in protein, calcium, and vitamin D. It contains 12 live and active cultures, as well as 15 to 20 billion beneficial CFU. This 32 fl oz product is praised by people for its great taste and texture, as well as its health benefits. With its combination of strawberry flavor and nutritious qualities, Lifeway Kefir cultured milk smoothie lowfat strawberry is a popular choice for those seeking a delicious and beneficial beverage.
Ingredients
Pasteurized lowfat milk, cane sugar, nonfat milk, natural strawberry flavor with other natural flavors, pectin, vegetable juice (for color), vitamin A palmitate, vitamin D3, cultures.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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