Is Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz. Vegetarian?
Description
Lifeway Kefir cultured milk smoothie lowfat strawberry is a tangy and tart beverage that is high in protein, calcium, and vitamin D. It contains 12 live and active cultures, as well as 15 to 20 billion beneficial CFU. This 32 fl oz product is praised by people for its great taste and texture, as well as its health benefits. With its combination of strawberry flavor and nutritious qualities, Lifeway Kefir cultured milk smoothie lowfat strawberry is a popular choice for those seeking a delicious and beneficial beverage.
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Description
Lifeway Kefir cultured milk smoothie lowfat strawberry is a tangy and tart beverage that is high in protein, calcium, and vitamin D. It contains 12 live and active cultures, as well as 15 to 20 billion beneficial CFU. This 32 fl oz product is praised by people for its great taste and texture, as well as its health benefits. With its combination of strawberry flavor and nutritious qualities, Lifeway Kefir cultured milk smoothie lowfat strawberry is a popular choice for those seeking a delicious and beneficial beverage.
Ingredients
Pasteurized lowfat milk, cane sugar, nonfat milk, natural strawberry flavor with other natural flavors, pectin, vegetable juice (for color), vitamin A palmitate, vitamin D3, cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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