Is All-in-one-shake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

orange

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein blend (pea protein, milled golden flaxseed), Natural flavours, Soluble tapioca fibers, Coconut milk powder* (coconut milk powder*, coconut oil*, tapioca maltodextrin), Medium chain triglycerides (medium chain triglycerides from coconut oil, tapioca maltodextrin), Acacia gum, Guar gum, Xanthan gum, Fruits, vegetables and mushrooms blend (beet, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom, pomegranate juice powder*, acai juice powder*, amla fruit powder*, cranberry powder*, aronia powder*, sea buckthorn juice powder*, camu camu powder*, acerola juice powder*), Rebaudioside A, Salt, Stevia leaf extract, Probiotic blend (rice maltodextrin, Bacillus subtilis, bromelain, papain). *Organic ingredients

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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