No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is All Natural Hot Sauce - 3.75oz ~ SPICY HABANERO CONCENTRATE sauce ~ WORLDS HOTTEST SAUCE, BEST TASTING PEPPER DELIVERS IN HEAT AND FLAVOR ~ Great Gift Ideas !! Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Extremely High Quality Natural Habanero Peppers, Onions, Ginger, Garlic, Soy Bean Oil, Bell Peppers, Tomatoes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

All Natural Hot Sauce - 3.75oz ~ SPICY HABANERO CONCENTRATE sauce ~ WORLDS HOTTEST SAUCE, BEST TASTING PEPPER DELIVERS IN HEAT AND FLAVOR ~ Great Gift Ideas !! is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
GarlickyPepperySavory
Texture
Thin
Commonly used for
DippingCookingGrillingMeal Prep
Low FODMAP? All Natural Hot Sauce - 3.75oz ~ SPICY HABANERO CONCENTRATE sauce ~ WORLDS HOTTEST SAUCE, BEST TASTING PEPPER DELIVERS IN HEAT AND FLAVOR ~ Great Gift Ideas !! | Spoonful