Is ALL NATURAL SALSA GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
- raw apple cider vinegar
- tomato concentrate
- tomato juice
- +3 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
TOMATOES (PEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), TOMATO JUICE [WATER, TOMATO CONCENTRATE, SALT, VITAMIN C (ASCORBIC ACID)], ONIONS, GREEN BELL PEPPERS, SERRANO PEPPERS, GARLIC, PARSLEY, CILANTRO, SPICES, HERBS, RAW APPLE CIDER VINEGAR, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


