This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is All Natural Soft Licorice Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This chewy candy offers a mild anise flavor with a pliable soft texture that bends without snapping. People commonly eat it as a portable snack, a movie companion, or shared from candy bowls. Customer reviews often mention consistent softness, authentic flavor, a long lasting chew experience, and frequent repeat purchases.

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Ingredients

table molasses, wheat flour, cooking molasses, licorice extract, aniseed oil.

Check All Natural Soft Licorice against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

All Natural Soft Licorice is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Candy · Candy Piece

Flavor
SweetHerbaceous
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? All Natural Soft Licorice | Spoonful