Is All Natural Vegan Springrolls, 9 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cabbage, carrot, onion, vermicelli (pea starch, mung bean starch, water), wood ear mushroom, kale, sugar, sea salt, black pepper, garlic pastry: wheat flour, water, vegetable oil, salt dipping sauce: water, salt, distilled vinegar, lime juice, chili powder, garlic powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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