Is ALL NATURAL & VEGETARIAN ORZO SALAD Dairy Free?

Ingredients

ORZO PASTA (ORZO PASTA {UNENRICHED DURUM WHEAT SEMOLINA}, EXPELLER PRESSED CANOLA OIL, SALT, TURMERIC), DRESSING (EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED CANOLA OIL, SHERRY VINEGAR, GARLIC, SALT, MUSTARD POWDER {MUSTARD FLOUR}, WATER, BLACK PEPPER, WHITE WINE VINEGAR), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES), SUN DRIED TOMATOES (RED ROMA SUN DRIED TOMATOES, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), GREEN ONIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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