Is all plants Chickpea, Pea & Lemon zest Protein Veggie Burger 180g Nightshade Free?
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Why it's not nightshade free
- green chilli
- potato flake
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Chickpeas (29%) (Water, Chickpea), Courgette, Rapeseed Oil, Onion, Cannellini Beans, Green Lentils (Water, Green Lentils), Spinach (5.7%), Cauliflower, Peas (5.7%), Potato Flake, Gram Flour, Cooked Rice, Parsley, Basil, Garlic Puree (Water, Garlic Granules), Sunflower Seeds, Lemon Juice Concentrate, Lemon Zest (1.1%), Green Chilli, Salt, Ground Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Patty