Is all plants Sweet Potato and Black Bean Protein Veggie Burger 180g GERD Friendly?
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Why it's not GERD friendly
- lime juice
- lemon juice concentrate
- ground black pepper
- garlic granules
- garlic puree
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas (Water, Chickpeas), Sweet Potato (13%), Black Turtle Beans (11%), Red Peppers, Onion, Rapeseed Oil, Courgette, Cauliflower, Potato Flake, Garlic Purée (Water, Garlic Granules), Ground Smoked Paprika (2.5%), Coriander, Pumpkin Seeds, Salt, Lemon Juice Concentrate, Ground Cumin, Rice Flour, Lime Juice, Parsley, Chipotle Powder (0.3%), Ground Black Pepper, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Patty