Is All-Purpose Baking Flour Gluten Free Dairy Free?
Description
A neutral, mildly sweet flour with a fine but slightly gritty texture, it yields tender cakes, cookies, muffins and quick breads; reviewers report consistent results in cookies and pancakes, occasional adjustment needed for yeast breads, and generally reliable browning and crumb structure across common home-baking applications, with moderate moisture retention.
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Description
A neutral, mildly sweet flour with a fine but slightly gritty texture, it yields tender cakes, cookies, muffins and quick breads; reviewers report consistent results in cookies and pancakes, occasional adjustment needed for yeast breads, and generally reliable browning and crumb structure across common home-baking applications, with moderate moisture retention.
Ingredients
GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Not a good option for the low FODMAP diet
It is made from chickpeas Which are high FODMAP.
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