Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is All-Purpose Baking Flour Gluten Free Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

A neutral, mildly sweet flour with a fine but slightly gritty texture, it yields tender cakes, cookies, muffins and quick breads; reviewers report consistent results in cookies and pancakes, occasional adjustment needed for yeast breads, and generally reliable browning and crumb structure across common home-baking applications, with moderate moisture retention.

Ingredients

GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
1.0(1 review)

Not a good option for the low FODMAP diet

It is made from chickpeas Which are high FODMAP.

IBSnutrition
IBSnutritionFeb 16, 2021
Is All-Purpose Baking Flour Gluten Free Dairy Free? | Spoonful