Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is All-Purpose Baking Flour Gluten Free Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

A neutral, mildly sweet flour with a fine but slightly gritty texture, it yields tender cakes, cookies, muffins and quick breads; reviewers report consistent results in cookies and pancakes, occasional adjustment needed for yeast breads, and generally reliable browning and crumb structure across common home-baking applications, with moderate moisture retention.

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Ingredients

GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
1.0(1 review)

Not a good option for the low FODMAP diet

It is made from chickpeas Which are high FODMAP.

IBSnutrition
IBSnutritionFeb 16, 2021

Where to buy

All-Purpose Baking Flour Gluten Free is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Baking
Vegetarian? All-Purpose Baking Flour Gluten Free | Spoonful