Is ALLA GENOVESE PESTO Nightshade Free?
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Why it's not nightshade free
- potatoes
- potato flakes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
BASIL, SUNFLOWER OIL, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG [PRESERVATIVE]), CASHEWS, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULFITE [PRESERVATIVE]), EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), PINE NUTS, SALT, SUGAR, GARLIC, GLUCONE DELTA-LACTONE (ACIDITY REGULATOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Spreadable