Is ALLA GENOVESE PESTO GERD Friendly?
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Why it's not GERD friendly
- pecorino romano cheese
- grana padano cheese
- garlic
- sheep's milk
- cow's milk
pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BASIL, SUNFLOWER OIL, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG [PRESERVATIVE]), CASHEWS, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULFITE [PRESERVATIVE]), EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), PINE NUTS, SALT, SUGAR, GARLIC, GLUCONE DELTA-LACTONE (ACIDITY REGULATOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Spreadable