Is Rao's Homemade Basil Pesto Sauce, 6.7 Ounce Jar GERD Friendly?
Description
Rao's Homemade Basil Pesto Sauce, available in a 67-ounce jar, is a versatile and flavorful condiment that is highly regarded by many. Made with basil, cheese, pine nuts, and olive oil, it boasts high-quality and wholesome ingredients. This pesto sauce can be enjoyed with pasta, salmon, or chicken, and it complements various sauces such as tomato, pesto, and alfredo. People have praised the taste of Rao's Homemade Basil Pesto Sauce, describing it as very tasty. While some individuals have expressed a positive opinion, others simply mentioned that the pesto did not taste bad. Overall, Rao's Homemade Basil Pesto Sauce is a well-liked product known for its quality and delicious flavor.
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Why it's not GERD friendly
- hard grated cheese
- milk
- garlic
- cow's milk
hard grated cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rao's Homemade Basil Pesto Sauce, available in a 67-ounce jar, is a versatile and flavorful condiment that is highly regarded by many. Made with basil, cheese, pine nuts, and olive oil, it boasts high-quality and wholesome ingredients. This pesto sauce can be enjoyed with pasta, salmon, or chicken, and it complements various sauces such as tomato, pesto, and alfredo. People have praised the taste of Rao's Homemade Basil Pesto Sauce, describing it as very tasty. While some individuals have expressed a positive opinion, others simply mentioned that the pesto did not taste bad. Overall, Rao's Homemade Basil Pesto Sauce is a well-liked product known for its quality and delicious flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Basil, Sunflower Oil, Hard Grated Cheese (cow's Milk, Enzymes, Salt), Cashews, Sea Salt, Sugar, Potato Flakes (potatoes), Pine Nuts, Dried Glucose Syrup, Garlic, Lactic Acid. Contains Milk, Cashews, Pine Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Rao's Homemade Basil Pesto Sauce, 6.7 Ounce Jar is available at 6 retailers
About this product
Sauce · Spreadable