Is Allergy update gestion TESCO freeFROM GLUTEN WHEAT Low FODMAP?

Ingredients

Dried Rice Noodles (66%) [Rice Flour, Tapioca Starch], Maltodextrin, Flavourings, Potato Starch, Dried Sweetcorn, Garlic Powder, Dried Chicken, Potassium Chloride, Onion Powder, Dried Mushroom, Concentrated Mushroom Juice, Salt, Dried Chives, Colour (Curcumin), Black Pepper. Allergy Advice May contain egg. Gluten Free, Wheat Free, Milk Free. Caution Although every care has been taken to remove bones, some may remain. Recycling CLEAN SLEEVE POT Recycle Recycle Tesco Stores Lt Garden City AL Tesco Ireland Gresham Hou Marine Road. FILM RECYCLE AT LARGE SUPERMARKET Do not recycle Dun Laoghaire. C Tesco 2025. SC25 2491" > FILL LINE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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