Is Allergy update gestion TESCO freeFROM GLUTEN WHEAT Gluten Free?

Ingredients

Dried Rice Noodles (66%) [Rice Flour, Tapioca Starch], Maltodextrin, Flavourings, Potato Starch, Dried Sweetcorn, Garlic Powder, Dried Chicken, Potassium Chloride, Onion Powder, Dried Mushroom, Concentrated Mushroom Juice, Salt, Dried Chives, Colour (Curcumin), Black Pepper. Allergy Advice May contain egg. Gluten Free, Wheat Free, Milk Free. Caution Although every care has been taken to remove bones, some may remain. Recycling CLEAN SLEEVE POT Recycle Recycle Tesco Stores Lt Garden City AL Tesco Ireland Gresham Hou Marine Road. FILM RECYCLE AT LARGE SUPERMARKET Do not recycle Dun Laoghaire. C Tesco 2025. SC25 2491" > FILL LINE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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