Is ALLERLEI BROWN GINGERBREAD COOKIES, DARK CHOCOLATE Vegetarian?
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Ingredients
WHEAT FLOUR, CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), SUGAR, CARAMELIZED SUGAR SYRUP, WHOLE MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SOY LECITHIN), WHEAT GLUTEN, SODIUM BICARBONATE, POTASSIUM CARBONATE, AMMONIUM BICARBONATE, PYROPHOSPHATES, PALM FAT, SPICES, AGAR-AGAR, WHOLE MILK POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.