Is Allied Old English Sun Luck Mustard Paste, 4 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, White Distilled Vinegar, Mustard Seed, Sugar, Salt, Wheat Flour, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Citric Acid, Sodium Benzoate, Licorice Root, Turmeric, Calcium Disodium, Edta (Retains Product Freshness), Ginger, Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Allied Old English Sun Luck Mustard Paste, 4 oz is available at 4 retailers
About this product
Condiment · Spreadable