Is Allied Old English Sun Luck Mustard Paste, 4 oz Vegan?
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Ingredients
Water, White Distilled Vinegar, Mustard Seed, Sugar, Salt, Wheat Flour, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Citric Acid, Sodium Benzoate, Licorice Root, Turmeric, Calcium Disodium, Edta (Retains Product Freshness), Ginger, Annatto
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.