Is ALLMAX Nutrition IsoFlex Pure Whey Protein Isolate - Vanilla Vegetarian?
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Ingredients
Whey Protein Isolate ( Whey Protein Isolate Hydrolyzed ) , Blend ( Whey Protein Isolate [ Whey Protein Isolate Hydrolyzed ] , Alpha Lactalbumin , with , Whey Peptides , Symermune Colostrum , Calcium Caseinate ) , NOS Complex ( L Arginine , Folic Acid Vitamin B9 , N acetyl cysteine ) , Glutamine Complex ( Glutamine Peptide , from , Wheat Protein Hydrolyzed ) , IS Complex ( Alpha Lipoic Acid , D Pinitol , 4 hydroxyisoleucine ) , Vanilla Beans , Flavors Natural & Artificial , Lactoferrin , Acesulfame Potassium , Sucralose , Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.