Is ALMOND BAR, KOREAN CHILI Vegetarian?
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Ingredients
ALMONDS, PUMPKIN SEEDS, GLUCOSE SYRUP, HONEY, PEA PROTEIN ISOLATE, GOCHUJANG SEASONING (GOCHUGARU CHILI, CABBAGE, SPICES, DISTILLED VINEGAR, ONION POWDER, RED BELL PEPPER, GARLIC POWDER, LACTIC ACID, GARLIC OIL, CHILI PEPPER EXTRACT), BLACK SESAME SEEDS, PEA STARCH, RICE FLOUR, SUNFLOWER LECITHIN, CASCABEL CHILI, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.