Is Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz Vegetarian?
Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
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Description
The Silk Dairy-Free Vanilla Almond Yogurt is a delicious and healthy option for people who want a dairy-free yogurt alternative. In fact, this yogurt is made without dairy, soy, lactose, gluten, carrageenan, or casein. Plus, is a good source of protein and calcium. People love the taste of this yogurt, and some go so far to say it is better than milk yogurt. If you're lactose free or are simply trying to find a healthy yogurt alternative, Silk is a great option.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, VANILLA BEAN, TRICALCIUM PHOSPHATE, VITAMIN D2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Good on my stomach
Taste very good, the calories are but high but great on my stomach
Watery
There are some better options out there now. Silk is too runny
Got it you
I’m hungry ideas tryic g I’ll ii go jokobnonbonob p big olio
Silk Dairy Free vanilla, yogurt
Very very watery. It’s not terrible tasting, but it certainly doesn’t come close to what a nice yogurt taste like.
My Favorite
I’ve bought SO many of these since being diagnosed with SIBO, best flavor and texture for a plant-based yogurt!