Is Silk Dairy-Free Strawberry Yogurt Alternative Vegetarian?
Description
Strawberry flavored yogurt alternative delivers a fruit forward sweetness with clear berry notes and a smooth, creamy, spoonable texture. Common uses include breakfast with granola or fruit, blending into smoothies, and layering in parfaits. Reviewers frequently note reliable strawberry taste, convenient container formats, and occasional variation in thickness between batches.
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Description
Strawberry flavored yogurt alternative delivers a fruit forward sweetness with clear berry notes and a smooth, creamy, spoonable texture. Common uses include breakfast with granola or fruit, blending into smoothies, and layering in parfaits. Reviewers frequently note reliable strawberry taste, convenient container formats, and occasional variation in thickness between batches.
Ingredients
Soymilk (water, soybeans), cane sugar, strawberries, corn starch, strawberry juice concentrate, tricalcium phosphate, pectin, natural flavor, citric acid, dipotassium phosphate, fruit and vegetable juice (for color), sea salt, live and active cultures, mixed tocopherols and vitamin C ester (to protect freshness), vitamin D2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.