Is Almond butter breakfast Alpha-Gal Friendly?
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Ingredients
Oats, sunflower oil, muscovado sugar, brown rice crisps (brown rice flour, honey, sea salt), oat flour, almond butter, water, honey, raisins, stabiliser gum acacia, sliced almonds, millet, cinnamon buckwheat, amaranth, quinoa, natural flavouring, salt. (May contain: other nuts)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.