Is ALMOND BUTTER DARK CHOCOLATE BAR, ALMOND BUTTER Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate
milk protein isolate

semi-sweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ALMOND BUTTER (ALMONDS), HONEY, MILK PROTEIN ISOLATE, ALMONDS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SEA SALT.

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