Is Almond & Cacao Granola Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
milk protein concentrate

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DRY ROASTED ALMONDS*, CASHEW BUTTER* (DRY ROASTED CASHEWS*, SUNFLOWER OIL*), HONEY*, MAPLE SYRUP*, SESAME SEEDS*, MILK PROTEIN CONCENTRATE*, CACAO POWDER*, DRY ROASTED SUNFLOWER SEEDS* , NON FAT DRY MILK*, COCONUT*, DRY EGG WHITES*, VANILLA EXTRACT* (CONTAINS ETHYL ALCOHOL), SEA SALT, *ORGANIC

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