Is ALMOND + CACAO NIBS COOKIE, ALMOND + CACAO Dairy Free?
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Ingredients
WHOLE GRAIN OATS, BROWN RICE FLOUR, BLUE AGAVE NECTAR, COCONUT SUGAR, GRAPESEED OIL, ALMONDS, WATER, ORGANIC AMARANTH SEEDS, BITTERSWEET CHOCOLATE (MUSCOVADO SUGAR, ALMONDS, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC COCOA, SUNFLOWER LECITHIN, VANILLA EXTRACT, HIMALAYAN SALT), VANILLA EXTRACT, CACAO NIBS, TAPIOCA STARCH, STEVIA REBAUDIANA EXTRACT, FLAXSEEDS, ORGANIC GROUND CACAO, BAKING SODA (LEAVENING), HIMALAYAN SALT, RICE SYRUP.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.