Is Almond Choco Ball Dairy Free?
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Why it's not dairy free
- corn syrup allergy information: milk
- lactose
- milk chocolate
- whole milk powder
corn syrup allergy information: milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Semi Chocolate [Sugar, Cocoa Prepaeration(Whole Milk Powder, Cocoa Mass), Vegetable Oil, Lactose, Cocoa Mass, Lecithin, Artificial Vanilla Flavor, Vanilin], Milk Chocolate[Sugar, Cocoa Mass, Cocoa Preperation(Whole Milk Powder, Cocoa Mass), Vegetable Oil, Lactose, Lecithin, Artificial Vanilla Flavor, Vanilin], Roasted Almond, Coating Agent(Shellac, Ethanol), Sugar, Arabic Gum, Corn syrup • Allergy information: Milk, Soybean, Tree Nut(Almond) / May contain: Wheat, Egg, Peanut Net WT.: 46g -
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.